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| Mandy |
Hi Sisters! Brothers, you are welcome too!
One of my
favorite pass times is watching human dynamics.
Examining the thought process and behaviors of others intrigues me
because of my nature, simply put, I am a lover of healing and deliverance. When I say healing and deliverance, I mean
wellness of mind, body, and spirit. I
truly enjoy witnessing people finding solutions, overcoming tragic experiences,
and living a happy life.
Now, I’ll be
the first to admit, I’m not a professional counselor or therapist, but I do
have some spiritual gifts and experiences that have served and supported some
of God’s people through some difficult times.
As a result, it’s my hope that all people would live burden free! My hopes include wanting people to know that
their life would be better lived by identifying one’s pursuit of purpose, with
passion. Now, I know some of you may be
thinking, it’s easier said than done!
However, there are some strategies that can make a difference! Operating with certain principles can bring
joy.
For
instance, it is significant to understand the importance of decision-making and how crucial it is to healthy living. When
we think about various bad experiences in life, such as divorce, drug addiction,
and school failure, we’re able to pinpoint the process of how decision-making most
likely played a role in how things turned out.
Therefore, taking time to thoroughly think things through and weighing
the odds before moving forward can lead to better results.
Another area
to consider approving is establishing, and setting goals and MOVING
towards them, which supports healthy living.
If you are anything like me, it took me years to first identify my
life’s purpose, and after that, I just kept the thoughts of what I should be
doing in my head without actually putting them into motion! Therefore, I would encourage you to do something
daily towards one of your goals, at least one thing, whether it’s minor or massive,
the effort will push your will to do more!
The more you do, the more your mindset will begin to evolve and
advance.
Finally, be
an advocate for wellness! Thinking well
is a powerful mechanism for producing clearer thoughts. I’m sure most of you know, there are five
brain chemicals that influence human behavior, one, in particular, is serotonin,
which affects tranquility and positiveness.
Creating serotonin involves healthy eating, as well as mindful
experiences. Moreover, be purposeful
with the company you keep, and how you spend and create quality time for
yourself! As always, it’s been a
pleasure to be a part of your life and until next time…… live purposefully, in
PEACE!
Love,
Mandy the
Motivator with Sister Expressions
